About Muscle Tranquility

Hi, I’m Kat, the founder of Muscle Tranquility. My journey into holistic health began when I desperately sought relief from persistent pain, stress, and fatigue. I experienced sciatica, chronic headaches, shoulder and neck pain, and emotional imbalances that left me feeling drained and disconnected from my own body.

Determined to find lasting answers, I pursued studies in Radiology and Physiotherapy, gaining a strong foundation in anatomy, movement, and rehabilitation. However, I soon realised that conventional medicine alone wasn’t addressing the root causes of my discomfort. This inspired me to explore holistic approaches to health, leading me to train in Sports Massage, Medical Acupuncture, Reiki, Sound Healing, and, most importantly, Applied Kinesiology.

Applied Kinesiology transformed my understanding of wellbeing by connecting the physical, emotional, biochemical, and energetic aspects of health. This integrative approach not only alleviated my own pain but also ignited my passion for helping others restore balance, vitality, and confidence.

Originally from Poland, I moved to the UK in 2006, embracing its rich cultural diversity. Today, I live in a peaceful village on the Northamptonshire and Warwickshire border with my husband—my best friend and soulmate—and our two delightful dogs, Herbie and Amber. In my own journey towards balance, I practice Yoga, Meditation, Tai Chi, and Qi Gong, which help me maintain harmony in both body and mind.

I believe that true wellness is a journey, not a quick fix. Whether you’re grappling with chronic pain, stress, or simply feeling out of sync with your body, I’m here to guide and support you. Let’s work together to create a personalised approach to your health—one that empowers you to feel your best every day.

Why Work With Me?

Your Health is Personal – So Is My Approach

I believe true healing goes beyond merely addressing symptoms. It’s about understanding the bigger picture, identifying root causes, and restoring balance across the body and mind.

A Personal & Holistic Approach.

Every person is unique—with their own experiences, challenges, and goals. That’s why every session is tailored to your specific needs. I take the time to listen to your story because I know that understanding your individual journey is key to unlocking effective, lasting healing.

My Own Journey to Healing.

My passion for holistic health comes from personal experience. Having faced persistent lower back pain, shoulder and neck issues, chronic fatigue, and ongoing headaches, I understand how frustrating it can be to search for answers. These challenges have not only shaped me as a therapist but also deepened my empathy and commitment to those seeking real relief.

Beyond Massage – A Multifaceted Approach.

While many know me as a Sports Massage Therapist, my expertise goes far beyond muscle and joint care. At the heart of my practice is Kinesiology—a powerful modality that works with your body’s natural ability to restore balance. Using precise muscle testing, kinesiology helps uncover hidden imbalances affecting your physical, emotional, and energetic well-being.

In addition to kinesiology, I integrate a range of therapies to offer a truly holistic treatment:

Sports & Remedial Massage – Relieves muscle tension, improves mobility, and supports recovery.
Manual Lymphatic Drainage – Encourages detoxification, boosts immunity, and reduces swelling.
Medical Acupuncture (Dry Needling) – Targets trigger points to alleviate pain.
Joint Mobilisation – Enhances movement and eases stiffness.
Pregnancy Massage – Provides tailored support during pregnancy.
Tuning Fork Sound Healing – A powerful vibrational therapy that realigns the body’s energy, restores balance in the nervous system, and supports emotional well-being.

This whole-body approach enables me to support clients dealing with chronic pain, stress, fatigue, postural imbalances, and more—helping them regain strength, confidence, and overall well-being.

Committed to Continuous Learning.

I am dedicated to expanding my knowledge through CPD courses, webinars, books, articles, and podcasts. My ongoing education ensures that I remain at the forefront of both evidence-based and complementary therapies, so you receive the very best care possible.

Qualifications & Professional Memberships:

BTEC Level 5 Diploma in Soft Tissue Therapy
Applied Kinesiology Diploma
Integration of Retained Primitive Reflexes Certificate
Joint Mobilisation Certification
Medical Acupuncture (Dry Needling) Certification
Manual Lymphatic Drainage Certification
Pregnancy Massage Certification
Tuning Fork Sound Healing Training
First Aid Certification
Member of the Kinesiology Association
Member of the CNHC

Your Health is a Journey—Let’s Walk It Together.

Healing isn’t about quick fixes—it’s a journey. I am passionate about guiding people along their unique path to wellness, helping uncover the deeper connections between symptoms and overall health. If you’re ready to explore a holistic, personalised approach and experience the benefits of Kinesiology, Sound Healing, and other effective therapies, I invite you to book a session today.

Let’s take the first step towards a healthier, more balanced you.

Get Started Today

Take the first step towards better health and balance by exploring the power of Kinesiology.

Learn More